Nathaniel Miller 40:00 row
9,880
Meters
40:00.0
Time
2:01.4
Pace
646
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 120 |
August 20, 2024 18:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,880 | 2:01.4 | 195 | 972 | 20 |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 20 |
| 16:00.0 | 1,961 | 2:02.3 | 191 | 957 | 20 |
| 24:00.0 | 1,961 | 2:02.3 | 191 | 957 | 20 |
| 32:00.0 | 1,951 | 2:03.0 | 188 | 947 | 20 |
| 40:00.0 | 2,053 | 1:56.9 | 219 | 1053 | 23 |
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Workout Graph
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