Nathaniel Miller 15:00 row
3,663
Meters
15:00.0
Time
2:02.8
Pace
235
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 96 |
April 29, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,663 | 2:02.8 | 189 | 949 | 24 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 24 |
| 6:00.0 | 724 | 2:04.3 | 182 | 927 | 24 |
| 9:00.0 | 726 | 2:03.9 | 184 | 932 | 23 |
| 12:00.0 | 725 | 2:04.1 | 183 | 929 | 24 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1033 | 25 |
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Workout Graph
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