Nathaniel Miller 1x10:00/5:00r row
2,619
Meters
10:00.0
Time
1:54.5
Pace
183
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,636 |
| Overall Time | 15:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 119 |
February 12, 2024 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 28 | |
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 28 | |
| r17 |
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Workout Graph
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