Nathaniel Miller 5:06 row
1,342
Meters
5:06.4
Time
1:54.1
Pace
93
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 109 |
July 03, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,342 | 1:54.1 | 235 | 1092 | 93 | 20 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 21 |
| 5:06.4 | 26 | 2:03.0 | 188 | 562 | 1 | 9 |
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