Nathaniel Miller 5:06 row
1,353
Meters
5:06.7
Time
1:53.3
Pace
95
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 93 |
July 01, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,353 | 1:53.3 | 240 | 1115 | 95 | 21 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 22 |
| 5:06.7 | 27 | 2:04.0 | 183 | 537 | 1 | 9 |
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Workout Graph
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