Nathaniel Miller 5:07 row
1,305
Meters
5:07.0
Time
1:57.6
Pace
88
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 97 |
June 30, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,305 | 1:57.6 | 215 | 1031 | 88 | 18 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 19 |
| 5:07.0 | 28 | 2:05.0 | 179 | 514 | 1 | 9 |
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