Nathaniel Miller 5:07 row
1,351
Meters
5:07.0
Time
1:53.6
Pace
94
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 114 |
June 23, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,351 | 1:53.6 | 239 | 1102 | 94 | 21 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 22 |
| 5:07.0 | 28 | 2:05.0 | 179 | 514 | 1 | 9 |
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Workout Graph
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