Nathaniel Miller 1x15:00/1:30r row
3,772
Meters
15:00.0
Time
1:59.3
Pace
252
Calories
| Rest Distance | 929 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,701 |
| Overall Time | 16:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 106 |
June 03, 2026 13:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,772 | 1:59.3 | 206 | 1008 | 18 | |
| 15:00.0 | 3,772 | 1:59.3 | 206 | 1008 | 18 | |
| r929 |
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Workout Graph
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