Nathaniel Miller 250m row
250
Meters
0:41.9
Time
1:23.8
Pace
26
Calories
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2346 |
| Stroke Rate | 43 |
| Stroke Count | 30 |
| Drag Factor | 127 |
January 24, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.9 | 250 | 1:23.8 | 595 | 2346 | 26 | 43 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 10 | 43 |
| 0:16.6 | 200 | 1:23.0 | 612 | 2406 | 11 | 43 |
| 0:08.4 | 250 | 1:24.0 | 591 | 2332 | 5 | 43 |