Nathaniel Miller 23:27 row
5,584
Meters
23:27.3
Time
2:06.0
Pace
359
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 109 |
January 24, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.3 | 5,584 | 2:06.0 | 175 | 901 | 359 | 18 |
| 12:00.0 | 2,917 | 2:03.4 | 186 | 940 | 188 | 18 |
| 23:27.3 | 2,668 | 2:08.8 | 164 | 863 | 171 | 18 |
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Workout Graph
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