Nathaniel Miller 5:06 row
1,306
Meters
5:06.0
Time
1:57.1
Pace
88
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 111 |
January 23, 2026 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,306 | 1:57.1 | 218 | 1049 | 88 | 20 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 20 |
| 5:06.0 | 23 | 2:10.4 | 158 | 842 | 1 | 0 |