Nathaniel Miller 5:06 row
1,316
Meters
5:06.3
Time
1:56.3
Pace
90
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 15 |
| Stroke Count | 104 |
| Drag Factor | 115 |
December 12, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,316 | 1:56.3 | 222 | 1064 | 15 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 21 |
| 5:06.3 | 25 | 2:06.0 | 175 | 902 | 10 |
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Workout Graph
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