Nathaniel Miller 10000m row
10,000
Meters
40:00.2
Time
2:00.0
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 107 |
October 12, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.2 | 10,000 | 2:00.0 | 202 | 996 | 21 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 18 |
| 8:05.8 | 4,000 | 2:01.4 | 195 | 972 | 20 |
| 8:00.7 | 6,000 | 2:00.1 | 202 | 994 | 21 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 1001 | 22 |
| 7:45.5 | 10,000 | 1:56.3 | 222 | 1064 | 25 |
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Workout Graph
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