Nathaniel Miller 5:24 row
142
Meters
5:24.1
Time
19:01.1
Pace
8
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 17 |
| Stroke Count | 11 |
| Drag Factor | 113 |
September 08, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.1 | 142 | 19:01.1 | 300 | 17 | |
| 5:24.1 | 143 | 18:53.2 | 0 | 300 | 17 |
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