Nathaniel Miller 5:05 row
1,315
Meters
5:05.8
Time
1:56.2
Pace
90
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 114 |
September 08, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,315 | 1:56.2 | 223 | 1066 | 21 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 21 |
| 5:05.8 | 22 | 2:11.8 | 153 | 825 | 0 |
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Workout Graph
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