Nathaniel Miller 5:05 row
1,311
Meters
5:05.6
Time
1:56.5
Pace
89
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 111 |
September 03, 2025 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,311 | 1:56.5 | 221 | 1060 | 21 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 21 |
| 5:05.6 | 16 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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