Nathaniel Miller 5:07 row
1,317
Meters
5:07.1
Time
1:56.5
Pace
89
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 14 |
| Stroke Count | 104 |
| Drag Factor | 113 |
August 27, 2025 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,317 | 1:56.5 | 221 | 1060 | 14 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 21 |
| 5:07.1 | 29 | 2:02.4 | 191 | 956 | 8 |
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Workout Graph
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