Nathaniel Miller 5:05 row
1,315
Meters
5:05.6
Time
1:56.1
Pace
90
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 109 |
August 25, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,315 | 1:56.1 | 223 | 1067 | 21 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 |
| 5:05.6 | 23 | 2:01.7 | 194 | 967 | 0 |
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