Nathaniel Miller 1:00:00 row
14,406
Meters
1:00:00.0
Time
2:04.9
Pace
915
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 107 |
August 17, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,406 | 2:04.9 | 179 | 917 | 18 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 18 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 873 | 18 |
| 30:00.0 | 2,378 | 2:06.1 | 174 | 899 | 18 |
| 40:00.0 | 2,417 | 2:04.1 | 183 | 929 | 18 |
| 50:00.0 | 2,456 | 2:02.1 | 192 | 960 | 18 |
| 1:00:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 18 |
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Workout Graph
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