Nathaniel Miller 10500m row
10,500
Meters
43:49.9
Time
2:05.2
Pace
665
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 114 |
July 30, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.9 | 10,500 | 2:05.2 | 178 | 913 | 20 |
| 8:42.2 | 2,100 | 2:04.3 | 182 | 926 | 19 |
| 8:49.3 | 4,200 | 2:06.0 | 175 | 901 | 19 |
| 8:56.0 | 6,300 | 2:07.6 | 168 | 879 | 20 |
| 9:00.4 | 8,400 | 2:08.6 | 164 | 865 | 21 |
| 8:22.0 | 10,500 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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