Nathaniel Miller 3:00 row
956
Meters
3:00.0
Time
1:34.1
Pace
85
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1743 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 113 |
July 29, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 956 | 1:34.1 | 419 | 1743 | 34 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 33 |
| 2:00.0 | 318 | 1:34.3 | 417 | 1734 | 33 |
| 3:00.0 | 326 | 1:32.0 | 449 | 1845 | 37 |
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Workout Graph
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