Nathaniel Miller 5:03 row
1,034
Meters
5:03.6
Time
2:26.8
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 88 |
July 17, 2025 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,034 | 2:26.8 | 111 | 680 | 25 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 |
| 5:03.6 | 11 | 2:43.6 | 80 | 574 | 0 |
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Workout Graph
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