Nathaniel Miller 40:00 row
9,872
Meters
40:00.0
Time
2:01.5
Pace
645
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 107 |
May 08, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,872 | 2:01.5 | 195 | 970 | 18 |
| 8:00.0 | 1,952 | 2:02.9 | 188 | 948 | 18 |
| 16:00.0 | 1,948 | 2:03.2 | 187 | 944 | 18 |
| 24:00.0 | 1,959 | 2:02.5 | 190 | 955 | 19 |
| 32:00.0 | 1,965 | 2:02.1 | 192 | 961 | 18 |
| 40:00.0 | 2,048 | 1:57.1 | 217 | 1048 | 21 |
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Workout Graph
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