Nathaniel Miller 1x1:30/6:00r row
485
Meters
1:30.0
Time
1:32.7
Pace
45
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 505 |
| Overall Time | 7:30.0 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1808 |
| Stroke Rate | 37 |
| Stroke Count | 56 |
| Drag Factor | 126 |
May 01, 2025 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 485 | 1:32.7 | 438 | 1808 | 37 | |
| 1:30.0 | 485 | 1:32.7 | 438 | 1808 | 37 | |
| r20 |
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