Nathaniel Miller 40:00 row
9,870
Meters
40:00.0
Time
2:01.5
Pace
645
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 114 |
April 28, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,870 | 2:01.5 | 195 | 970 | 18 |
| 8:00.0 | 1,960 | 2:02.4 | 191 | 956 | 18 |
| 16:00.0 | 1,959 | 2:02.5 | 190 | 955 | 18 |
| 24:00.0 | 1,962 | 2:02.3 | 191 | 958 | 18 |
| 32:00.0 | 1,961 | 2:02.3 | 191 | 957 | 18 |
| 40:00.0 | 2,029 | 1:58.2 | 211 | 1027 | 20 |
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Workout Graph
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