Nathaniel Miller 10000m row
10,000
Meters
40:28.6
Time
2:01.4
Pace
655
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 112 |
March 31, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.6 | 10,000 | 2:01.4 | 195 | 972 | 18 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 18 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 955 | 18 |
| 8:09.6 | 6,000 | 2:02.4 | 191 | 956 | 18 |
| 8:11.0 | 8,000 | 2:02.7 | 189 | 951 | 18 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1044 | 21 |
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Workout Graph
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