Jeffrey Paquet 5:00 row
1,069
Meters
5:00.0
Time
2:20.3
Pace
60
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 119 |
March 24, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 28 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 31 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 32 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 32 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 32 |
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Workout Graph
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