Jeffrey Paquet 1000m row
1,000
Meters
4:57.3
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 149 |
December 21, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 34 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 34 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 35 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 35 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 35 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 35 |
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Workout Graph
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