Jeffrey Paquet 7700m row
7,700
Meters
40:47.9
Time
2:38.9
Pace
406
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 34 |
| Stroke Count | 1393 |
| Drag Factor | 149 |
December 18, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.9 | 7,700 | 2:38.9 | 87 | 599 | 34 |
| 8:36.0 | 1,600 | 2:41.2 | 83 | 587 | 32 |
| 8:35.7 | 3,200 | 2:41.1 | 84 | 587 | 32 |
| 8:28.9 | 4,800 | 2:39.0 | 87 | 599 | 35 |
| 8:23.3 | 6,400 | 2:37.2 | 90 | 609 | 36 |
| 6:44.1 | 7,700 | 2:35.4 | 93 | 620 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.