Jeffrey Paquet 5000m row
5,000
Meters
24:52.8
Time
2:29.2
Pace
277
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 35 |
| Stroke Count | 886 |
| Drag Factor | 149 |
December 17, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.8 | 5,000 | 2:29.2 | 105 | 662 | 35 |
| 5:48.8 | 1,000 | 2:54.4 | 66 | 527 | 31 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 653 | 37 |
| 4:49.1 | 3,000 | 2:24.5 | 116 | 698 | 38 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 720 | 37 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 790 | 36 |
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Workout Graph
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