Jeffrey Paquet 5000m row
5,000
Meters
25:05.2
Time
2:30.5
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 34 |
| Stroke Count | 873 |
| Drag Factor | 154 |
December 15, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.2 | 5,000 | 2:30.5 | 103 | 653 | 34 |
| 5:25.2 | 1,000 | 2:42.6 | 81 | 580 | 34 |
| 5:06.8 | 2,000 | 2:33.4 | 97 | 633 | 34 |
| 4:57.3 | 3,000 | 2:28.6 | 107 | 666 | 35 |
| 4:51.1 | 4,000 | 2:25.5 | 114 | 690 | 35 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 36 |
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Workout Graph
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