Jeffrey Paquet 1500m row
1,500
Meters
9:20.5
Time
3:06.8
Pace
82
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 30 |
| Stroke Count | 248 |
| Drag Factor | 154 |
December 15, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.5 | 1,500 | 3:06.8 | 54 | 484 | 30 |
| 3:33.9 | 300 | 5:56.5 | 8 | 326 | 14 |
| 1:30.9 | 600 | 2:31.5 | 101 | 646 | 34 |
| 1:29.6 | 900 | 2:29.3 | 105 | 661 | 35 |
| 1:25.0 | 1,200 | 2:21.6 | 123 | 723 | 34 |
| 1:21.1 | 1,500 | 2:15.1 | 142 | 787 | 35 |
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Workout Graph
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