Jeffrey Paquet 7000m row
7,000
Meters
32:19.0
Time
2:18.5
Pace
404
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 33 |
| Stroke Count | 1079 |
| Drag Factor | 128 |
December 10, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.0 | 7,000 | 2:18.5 | 132 | 753 | 33 |
| 6:51.5 | 1,400 | 2:26.9 | 110 | 679 | 32 |
| 6:38.0 | 2,800 | 2:22.1 | 122 | 719 | 33 |
| 6:25.8 | 4,200 | 2:17.7 | 134 | 760 | 33 |
| 6:19.4 | 5,600 | 2:15.5 | 141 | 784 | 34 |
| 6:04.2 | 7,000 | 2:10.0 | 159 | 847 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.