Paweł Karwowski v750m/2:00r...5 row
3,750
Meters
12:48.3
Time
1:42.4
Pace
302
Calories
162
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,842 |
| Overall Time | 22:48.3 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 31 |
| Stroke Count | 406 |
| Drag Factor | 178 |
February 12, 2025 23:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:48.3 | 3,750 | 1:42.4 | 326 | 1420 | 31 | 162 | |
| 2:37.4 | 750 | 1:44.9 | 303 | 1342 | 32 | 154 | |
| r: 2:00 | 18 | ||||||
| 2:34.6 | 750 | 1:43.0 | 320 | 1400 | 31 | 162 | |
| r: 2:00 | 19 | ||||||
| 2:34.7 | 750 | 1:43.1 | 319 | 1398 | 31 | 144 | |
| r: 2:00 | 20 | ||||||
| 2:30.6 | 750 | 1:40.4 | 346 | 1490 | 33 | 175 | |
| r: 2:00 | 16 | ||||||
| 2:31.0 | 750 | 1:40.6 | 343 | 1480 | 32 | 177 | |
| r: 2:00 | 19 | ||||||
| r92 |
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Workout Graph
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