Paweł Karwowski v50c/2:00r...5 row
1,670
Meters
5:22.6
Time
1:36.5
Pace
150
Calories
151
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,768 |
| Overall Time | 15:22.6 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 154 |
June 09, 2024 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:22.6 | 1,670 | 1:36.5 | 388 | 1636 | 33 | 151 | |
| 1:49.7 | 564 | 1:37.2 | 381 | 1609 | 31 | 164 | |
| r: 2:00 | 17 | ||||||
| 1:30.3 | 458 | 1:38.5 | 365 | 1557 | 29 | 140 | |
| r: 2:00 | 14 | ||||||
| 1:06.5 | 340 | 1:37.7 | 374 | 1587 | 30 | 163 | |
| r: 2:00 | 19 | ||||||
| 0:40.6 | 215 | 1:34.4 | 416 | 1731 | 33 | 156 | |
| r: 2:00 | 22 | ||||||
| 0:15.5 | 92 | 1:24.2 | 585 | 2315 | 46 | 135 | |
| r: 2:00 | 26 | ||||||
| r98 |
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Workout Graph
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