Paweł Karwowski v50c/2:00r...5 row
1,655
Meters
5:17.9
Time
1:36.0
Pace
150
Calories
126
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,764 |
| Overall Time | 15:17.9 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 35 |
| Stroke Count | 172 |
| Drag Factor | 158 |
April 27, 2024 22:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:17.9 | 1,655 | 1:36.0 | 395 | 1659 | 35 | 126 | |
| 1:50.9 | 568 | 1:37.6 | 376 | 1594 | 33 | 93 | |
| r: 2:00 | 20 | ||||||
| 1:28.4 | 453 | 1:37.5 | 377 | 1596 | 31 | 110 | |
| r: 2:00 | 23 | ||||||
| 1:04.0 | 332 | 1:36.3 | 391 | 1645 | 30 | 154 | |
| r: 2:00 | 20 | ||||||
| 0:38.3 | 208 | 1:32.0 | 448 | 1843 | 30 | 146 | |
| r: 2:00 | 21 | ||||||
| 0:16.3 | 95 | 1:25.7 | 554 | 2207 | 55 | 127 | |
| r: 2:00 | 25 | ||||||
| r109 |
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Workout Graph
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