Paweł Karwowski 250m row
250
Meters
0:50.4
Time
1:40.8
Pace
20
Calories
88
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 185 |
November 29, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.4 | 250 | 1:40.8 | 342 | 1476 | 28 | 88 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 29 | 87 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 27 | 89 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1469 | 30 | 90 |
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Workout Graph
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