Paweł Karwowski v50c/2:00r...5 row
1,682
Meters
5:25.5
Time
1:36.7
Pace
150
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,781 |
| Overall Time | 15:25.5 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 135 |
August 10, 2025 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,682 | 1:36.7 | 386 | 1629 | 36 | |
| 1:59.0 | 593 | 1:40.3 | 346 | 1492 | 32 | |
| r: 2:00 | 17 | |||||
| 1:30.4 | 460 | 1:38.2 | 369 | 1569 | 31 | |
| r: 2:00 | 20 | |||||
| 0:59.0 | 317 | 1:33.0 | 434 | 1794 | 32 | |
| r: 2:00 | 21 | |||||
| 0:39.7 | 213 | 1:33.1 | 432 | 1788 | 36 | |
| r: 2:00 | 18 | |||||
| 0:17.3 | 98 | 1:28.2 | 509 | 2051 | 52 | |
| r: 2:00 | 23 | |||||
| r99 |
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Workout Graph
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