Paweł Karwowski v50c/2:00r...5 row
1,570
Meters
4:49.7
Time
1:32.2
Pace
150
Calories
136
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,686 |
| Overall Time | 14:49.7 |
| Average Watts | 446 |
|---|---|
| Calories Per Hour | 1833 |
| Stroke Rate | 38 |
| Stroke Count | 174 |
| Drag Factor | 154 |
April 25, 2025 22:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:49.7 | 1,570 | 1:32.2 | 446 | 1833 | 38 | 136 | |
| 1:43.6 | 547 | 1:34.6 | 412 | 1718 | 36 | 148 | |
| r: 2:00 | 21 | ||||||
| 1:19.5 | 426 | 1:33.3 | 431 | 1782 | 32 | 127 | |
| r: 2:00 | 23 | ||||||
| 0:56.3 | 309 | 1:31.1 | 463 | 1893 | 33 | 157 | |
| r: 2:00 | 22 | ||||||
| 0:34.5 | 196 | 1:28.0 | 513 | 2066 | 42 | 124 | |
| r: 2:00 | 21 | ||||||
| 0:15.8 | 93 | 1:24.9 | 571 | 2265 | 49 | 126 | |
| r: 2:00 | 29 | ||||||
| r116 |
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Workout Graph
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