Sign Up

Paweł Karwowski v10c/0:30r...20 row

2,015

Meters

6:03.4

Time

1:30.1

Pace

200

Calories

152

Heart Rate

Rest Distance452
Rest Time10:00.0
Overall Distance2,467
Overall Time16:03.4
Average Watts477
Calories Per Hour1942
Stroke Rate37
Stroke Count229
Drag Factor163

April 15, 2025 22:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:03.4 2,015 1:30.1 477 1942 37 152
0:20.3 108 1:33.9 422 1751 41 112
r: 0:30 23
0:20.1 107 1:33.9 422 1753 42 139
r: 0:30 20
0:18.5 102 1:30.6 469 1915 36 140
r: 0:30 24
0:18.8 103 1:31.2 460 1884 35 140
r: 0:30 23
0:18.5 102 1:30.6 469 1915 39 146
r: 0:30 20
0:18.5 102 1:30.6 469 1915 32 144
r: 0:30 23
0:18.6 102 1:31.1 462 1889 32 146
r: 0:30 23
0:18.2 101 1:30.0 479 1946 36 152
r: 0:30 23
0:18.2 101 1:30.0 479 1946 36 170
r: 0:30 22
0:18.4 102 1:30.1 477 1941 39 152
r: 0:30 22
0:18.2 101 1:30.0 479 1946 36 153
r: 0:30 24
0:17.6 99 1:28.8 498 2015 34 157
r: 0:30 24
0:17.9 100 1:29.5 488 1980 37 159
r: 0:30 23
0:17.6 99 1:28.8 498 2015 34 162
r: 0:30 26
0:17.9 100 1:29.5 488 1980 37 163
r: 0:30 22
0:17.9 100 1:29.5 488 1980 40 162
r: 0:30 22
0:18.2 101 1:30.0 479 1946 40 162
r: 0:30 20
0:17.3 98 1:28.2 509 2051 42 160
r: 0:30 22
0:17.6 99 1:28.8 498 2015 41 162
r: 0:30 22
0:15.2 90 1:24.4 581 2300 47 159
r: 0:30 24
r452

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.