Thomas Kooiman 21098m row
21,098
Meters
1:50:20.7
Time
2:36.9
Pace
1127
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 2357 |
| Drag Factor | 116 |
March 23, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:20.7 | 21,098 | 2:36.9 | 91 | 611 | 21 | 141 |
| 22:03.9 | 4,300 | 2:33.9 | 96 | 630 | 20 | 137 |
| 22:12.4 | 8,600 | 2:34.9 | 94 | 623 | 21 | 147 |
| 22:20.5 | 12,900 | 2:35.8 | 92 | 618 | 22 | 144 |
| 22:58.3 | 17,200 | 2:40.2 | 85 | 592 | 21 | 149 |
| 20:45.5 | 21,098 | 2:39.7 | 86 | 595 | 23 | 131 |
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Workout Graph
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