Thomas Kooiman 47:11 row
10,007
Meters
47:11.2
Time
2:21.4
Pace
565
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 110 |
March 16, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.2 | 10,007 | 2:21.4 | 124 | 725 | 21 | 156 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 140 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 149 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 156 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 160 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 161 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 164 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 162 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 166 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 172 |
| 47:11.1 | 468 | 2:20.0 | 127 | 738 | 23 | 135 |
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Workout Graph
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