Thomas Kooiman 10000m row
10,000
Meters
50:35.4
Time
2:31.7
Pace
541
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1155 |
| Drag Factor | 110 |
February 05, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.4 | 10,000 | 2:31.7 | 100 | 644 | 23 | 134 |
| 9:51.5 | 2,000 | 2:27.8 | 108 | 672 | 22 | 130 |
| 9:58.2 | 4,000 | 2:29.5 | 105 | 660 | 23 | 132 |
| 10:08.6 | 6,000 | 2:32.1 | 99 | 641 | 23 | 140 |
| 10:14.4 | 8,000 | 2:33.6 | 97 | 632 | 23 | 135 |
| 10:22.6 | 10,000 | 2:35.6 | 93 | 619 | 24 | 134 |
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Workout Graph
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