Thomas Kooiman 4:01 row
555
Meters
4:01.1
Time
3:37.2
Pace
27
Calories
129
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 108 |
January 30, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 555 | 3:37.2 | 34 | 417 | 15 | 129 |
| 4:01.1 | 555 | 3:37.2 | 34 | 417 | 15 | 129 |
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Workout Graph
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