Thomas Kooiman 38:00 row
7,178
Meters
38:00.0
Time
2:38.8
Pace
378
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 112 |
January 24, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,178 | 2:38.8 | 87 | 600 | 20 | 124 |
| 8:00.0 | 1,521 | 2:37.7 | 89 | 606 | 19 | 119 |
| 16:00.0 | 1,519 | 2:37.9 | 89 | 605 | 20 | 123 |
| 24:00.0 | 1,535 | 2:36.3 | 92 | 615 | 21 | 132 |
| 32:00.0 | 1,492 | 2:40.8 | 84 | 589 | 21 | 125 |
| 38:00.0 | 1,111 | 2:42.0 | 82 | 583 | 22 | 123 |
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Workout Graph
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