Thomas Kooiman 10000m row
10,000
Meters
52:02.5
Time
2:36.1
Pace
532
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 1229 |
| Drag Factor | 114 |
January 19, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:02.5 | 10,000 | 2:36.1 | 92 | 616 | 23 | 137 |
| 10:21.4 | 2,000 | 2:35.3 | 93 | 621 | 23 | 134 |
| 10:05.5 | 4,000 | 2:31.3 | 101 | 647 | 23 | 139 |
| 10:50.3 | 6,000 | 2:42.5 | 81 | 580 | 23 | 121 |
| 10:30.1 | 8,000 | 2:37.5 | 90 | 608 | 24 | 137 |
| 10:15.1 | 10,000 | 2:33.7 | 96 | 631 | 25 | 154 |
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Workout Graph
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