Thomas Kooiman 45:00 row
8,336
Meters
45:00.0
Time
2:41.9
Pace
436
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 116 |
January 18, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,336 | 2:41.9 | 82 | 583 | 23 | 127 |
| 9:00.0 | 1,751 | 2:34.1 | 95 | 628 | 23 | 130 |
| 18:00.0 | 1,718 | 2:37.1 | 90 | 610 | 24 | 130 |
| 27:00.0 | 1,697 | 2:39.1 | 87 | 599 | 24 | 130 |
| 36:00.0 | 1,625 | 2:46.1 | 76 | 562 | 23 | 124 |
| 45:00.0 | 1,545 | 2:54.7 | 66 | 525 | 23 | 125 |
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Workout Graph
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