Thomas Kooiman 10000m row
10,000
Meters
50:34.1
Time
2:31.7
Pace
541
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 104 |
April 13, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:34.1 | 10,000 | 2:31.7 | 100 | 645 | 21 | 127 |
| 9:47.5 | 2,000 | 2:26.8 | 110 | 680 | 20 | 120 |
| 10:02.4 | 4,000 | 2:30.6 | 102 | 652 | 21 | 124 |
| 10:08.8 | 6,000 | 2:32.2 | 99 | 641 | 21 | 131 |
| 10:04.9 | 8,000 | 2:31.2 | 101 | 648 | 22 | 134 |
| 10:30.5 | 10,000 | 2:37.6 | 89 | 607 | 21 | 130 |
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Workout Graph
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