Stefano Fedrigo 11:15 row
1,773
Meters
11:15.2
Time
3:10.4
Pace
88
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 130 |
January 01, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.2 | 1,773 | 3:10.4 | 51 | 474 | 19 | 113 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 19 | 111 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 21 | 125 |
| 11:15.2 | 145 | 4:19.3 | 20 | 369 | 18 | 105 |
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Workout Graph
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