Chad Ledford 0:57 row
152
Meters
0:57.6
Time
3:09.4
Pace
7
Calories
115
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 116 |
May 06, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.6 | 152 | 3:09.4 | 51 | 477 | 23 | 115 |
| 0:57.6 | 152 | 3:09.4 | 51 | 477 | 23 | 115 |
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Workout Graph
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